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Heel Pain

by Mark H. Tompkins

C O P Y R I G H T   I N F O R M A T I O N
To copy , to republish, to post on servers, or to redistribute to lists, requires prior specific permission and/or a fee. Request permissions from the author, Dr. Mark H. Tompkins , by using our contact form. Copyright © 2001-2005 Dr. Mark H. Tompkins. All rights reserved.

Heel Pain

Heel Spur Syndrome (HSS), heel spurs, plantar fasciitis, heel bursitis all refer to the same condition- typical heel pain ; and is third only to headaches and low back pain as the most common cause of inflammatory pain in the human body.

HSS is characterized by pain after periods of inactivity (especially in the morning). It usually improves with normal activity, and gets worse again at the end of an active day. As the condition worsens, gait alterations usually lead to pain in other areas of the feet, knees, hips, or back.

Appropriate treatment for HSS is dependent on the certainty of the diagnosis. There are other causes of heel pain that must be eliminated prior to successful treatment. If treated properly (and thoroughly) typical heel pain, or HSS, responds to conservative treatment in over 80% of patients. Conservative treatment consists of a combination of injection therapy, oral anti-inflammatory medications (NSAIDS), inserts, physical therapy, shoe modification and rigorous stretching.

My initial treatment regimen for mild cases of HSS, is over-the-counter (OTC) inserts and anti-inflammatory medications, rigorous stretching exercises, and shoe modification.

Resistant mild cases and moderate to severe cases of HSS are treated with a combination of corticosteroid injections; prescription strength NSAIDS; prescription inserts-biomechanical functional orthotics (BFO); rigorous stretching exercises; shoe modification; and physical therapy. The level and extent of treatment is based upon individual patient response. Many patients respond very quickly to limited treatment, while others need continued and aggressive attention. It is important to recognize this fact, as successful conservative treatment can take up to 4-6 months, or longer!

Chronic-unresponsive HSS is characterized by persistent pain for at least six months duration, AND has been resistant to the above noted conservative treatments, AND is altering the patients gait (walking) pattern. Less than 10% of patients who experience HSS symptoms develop this degree and level of pain/disability. Unfortunately, this still represents a significant number of people, as estimates range in the 6-7 million as the number of people affected by HSS yearly.

A variety of options are available to patients who suffer from chronic-unresponsive HSS. The question is what, if any, further treatment is warranted? In my professional opinion, if an individual's gait (walking) pattern is being altered significantly , further treatment is not only warranted, but also medically necessary. The definition of significantly being, that which is causing the patient to transfer weight abnormally, i.e. limping to any degree, walking more on one side of the foot or another, or shortening/lengthening stride-length or pace. These alterations not only lead to further foot pathology, but increase the incidence of knee, hip, or back problems, AND should be treated.

Options range from non-invasive, to minimally invasive, to invasive treatments/procedures. It is important to recognize that the NUMBER ONE COMPLICATION in treating HSS is RECURRENT HEEL PAIN! No matter what medication, shot, insert, therapy, or 'procedure'; some people will continue to live with heel pain in spite of exhaustive treatment. However, the success rate of these 'procedures' ranges from 70-90%, and in most cases result in complete and permanent pain relief.

The only FDA-approved non-invasive procedure available in the U.S. today is extra-corporeal shockwave therapy (ESWT), or orthotripsy. Please see below for more information regarding this new and exciting treatment. It should be emphasized again, this treatment alternative is indicated ONLY for patients who have had pain for at least six months, AND have been resistant to the aforementioned exhaustive conservative treatments. No long-term studies are available in the U.S. to determine the complete effectiveness of this treatment, but statistics available from Europe reveal a 70-90 % success rate. Third-party payers in the U.S. have been relatively reluctant to universally accept this form of treatment of chronic-unresponsive HSS. Coverage to this date (5/1/2001) has been on an individual patient basis and pre-certification is mandatory! I am trained, certified, and have significant experience in performing ESWT treatments.

In my professional opinion, ESWT exists as a viable alternative to patients who meet the strict criteria of failed conservative treatment set forth by the American College of Foot and Ankle Surgeons, and whose personal and/or professional commitments prevent, or limit, them from having traditional minimally-invasive, or invasive surgical procedures.

Minimally invasive procedures involve varying methods of elongating or detaching plantar-fascial structure(s) through limited, or small incisions in the foot. Controversy exists regarding the effectiveness of these procedures, however, a significant % of patient's symptoms are relieved with this level of treatment. There is ample documentation in the current world literature to support this level of treatment, IF performed properly. I am trained, certified, and have significant experience in performing a number of minimally invasive procedures.

In my professional opinion, minimally-invasive procedure(s) exists as a viable alternative to patients who meet the strict criteria of failed conservative treatment set forth by the American College of Foot and Ankle Surgeons, and whose personal and/or professional commitments prevent, or limit, them from having traditional invasive surgical procedures.

Invasive surgical procedures involve varying methods of elongating/detaching/resecting plantar-fascial structures; removing/resecting/altering plantar heel spurs; removing or excising various soft tissue structures/masses; and releasing/removing various nerve structure(s). Again there is considerable controversy as to 'the best' surgical approach and procedure. There is ample documentation in the current world literature to support these various techniques. The technique I utilize in my practice involves a procedure that is done on an outpatient basis under a twilight/local anesthesia. I advocate resecting a portion of the insertional area of the plantar fascia, with resection of the spur, and removal of any soft tissue pathology that may be present. Healing times vary with individual patients but ranges from 6-8 weeks in a special surgical shoe. The success rate is in the vicinity of 80-90%, but total healing time (some continued pain and swelling) can be lengthy for some patients.

In my professional opinion, invasive surgical procedures exist as a viable alternative to patients who meet the strict criteria of failed conservative treatment set forth by The American College of Foot and Ankle Surgeons. I am trained, certified, and have significant experience in performing invasive surgical procedures.

In summary, successful treatment of typical heel pain (HSS) is dependent on the certainty of the diagnosis and thorough conservative management prior to any attempted non-invasive or invasive procedures. The vast majority of people who develop HSS, improve by simply wearing more supportive shoes, buying an over-the-counter (OTC) heel cup or arch support, and/or taking aspirin-type medications. Individuals, who continue to experience pain, should be seen by a foot professional to prevent further problems from arising.

Extracorporeal Shockwave Therapy (ESWT)

Extracorporeal Shockwave Therapy (ESWT) is a new and innovative way to treat patients with chronic heel pain, which has not responded to traditional therapies. The treatment is based on the healing capabilities of specialized shock waves, which have been used in the U.S. since 1984 for the treatment of kidney stones (Lithotripsy). ESWT for the treatment of heel pain was approved by the FDA in October of 2000 and is quickly becoming the treatment of choice for people who elect NOT to have surgery.

Who would benefit from this new technology? People who suffer from chronic heel pain . This syndrome is one of the most common types of pain affecting the human body. It is estimated that over 6 million people in the United States alone develop this condition every year! Traditional treatments have been limited to cortisone injections, oral anti-inflammatory medications, shoe inserts, physical therapy, and surgery -- until now!! Chronic heel pain is defined as pain persisting for at least six months and which has been resistant to at least two of the traditional treatments.

What is involved with ESWT treatment? The treatment involves the delivery of 2500 electrohydraulic shockwaves administered by a specialized machine to the area of maximal tenderness in the heel area. The procedure is considered non-invasive; which means there is no cutting of tissues or skin. However, the treatment must be administered with the use of local anesthesia and twilight sedation, as the administration of the shockwaves is a painful stimulus. The entire procedure usually takes less than 30 minutes and is performed at an accredited outpatient surgical facility.

What can I expect after the ESWT treatment? Patients are discharged with either a soft surgical shoe or tennis shoe and can expect some discomfort, bruising, and swelling for a few days afterward. The pain is relatively minor and can be controlled with oral medication prescribed by Dr. Tompkins and/or the use of ice packs. The procedure shows maximum improvement at approximately 12 weeks post-treatment. Follow-up visits with Dr. Tompkins are scheduled routinely and are geared to individual patients needs.

Are there any complications with the ESWT treatment? It must be emphasized that the number one complication of treating chronic heel pain (no matter what the treatment) is recurrent heel pain . ESWT treatment has been shown to be effective approximately 70% of the time. People who continue to experience significant pain can elect to undergo traditional surgical treatment or continue to live with the condition. Other potential complications, which are rare, include: numbness, severe bruising, phlebitis, stress fracture, or fascial rupture.

Dr. Tompkins has been certified by Healthtronics, Inc. to perform ESWT treatments. To learn more about this new treatment alternative, please call the office for an appointment. For more online information about ESWT, Click Here.




COMMON FOOT PROBLEMS

Athletes Foot Bio-Mechanical Pain BunionsCalluses Corns Cracked Heels Diabetic Foot Flat FeetHammer Toes Heel Pain/Heel Spur Ingrown Nails Mortons Neuroma Mortons Toe Neuropathy Plantar FasciitisPost Tib Tendonitis Sesamoiditis Shin Splints Sweaty Feet/Odor Toenail Fungus



 
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Dr. Mark H. Tompkins
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Park North Professional Building ●
4402 Vance Jackson, Suite #146 ● San Antonio, Texas 78230

Copyright © 2001-2005 Dr. Mark H. Tompkins. All rights reserved.
E m a i l :    office@drtompkins.com

Copyright © 2001-2005 Dr. Mark H. Tompkins. All rights reserved.